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Football tackling 101 Real Madrid Shirts hot sale 60% off - Real Madrid Home shirt cheap Tackling is fundamental to football, and should receive proper attention at practices. Tackling can be fun and exhilarating, but done improperly and it can be dangerous. Some points to remember when tackling: First, you need to stop the opponent quickly so make sure to place yourself directly in front of the opponent path. You can do this by placing your foot between your opponent feet. At the same time you want to bring your arms back in anticipation for the next phase. Second, thrust your other foot again squarely in front of your opponent and with all the momentum that you have brought to the tackle grab your opponent. As your feet plants your head should be making its first contact. Never, ever, ever tackle with the top of your head down Chelsea Football shirt, keep it up and square against your opponent. You need to literally imagine that the football is a big hamburger and you want to bite it and not slam your forehead against it. Third, at this point you have successfully grabbed your opponent and all that left is to lunge your hips forward and bear all of your momentum against your opponent. The squarer you are in the first step the easier it will be to perform the third step. Protecting the football as you run A team that prevents fumbles is a team that wins. Nothing is worse for your offensive team then turning it over carelessly to the other team in a fumble http://www.footballshirtshot.co.uk. There are four points to protecting the football. The claw position is the first point Fernando Torres Shirt cheap, meaning that you grab the football clawing at the point of the football with your fingers. Second, wrap your forearm completely around the football. The third point is securing the other point of the football with your bicep making sure that it is right up against it. The final point is keeping the football high and tight against the ribcage. As a player, you will want to make sure that you are well practiced in this skill, and as a coach you should dedicate some time to ball carrying skills. In this way you can practice great defensive moves to force a fumble, and also focus on offensive ball protection. Dehydration is an enemy to football success Dehydration should never appear on the football field if both the players and coaches have good habits. Each athlete should bring or have a water bottle provided, and they need to use it often. Times have changed and coaches these days should be aware of hydration needs and not use water as a reward, or withhold it as a punishment. These safe practices will help keep players energized and healthy Chelsea Shirts 2013 sale - Chelsea Football shirts sale 60% off. Running Drills: A Way of Life Running drills are one of the most basic ways that you can enhance your endurance. These drills are meant to help you play your hardest throughout the entire game torres shirt. Though running drills can be a big help to your game, many people complain the most about the running. Just remember that in the end it is the fastest that win games. Running also will teach you how to push yourself even when you don't want too.
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