Finally in a word, a good pair of running shoes bring you good mood.

When people is running, the whole people soared into the sky, then landing, then in instantly re-acceleration soared into the sky. These wallop are mainly absorbed by the knee’s cartilage. According to my weight- less than 60KG, knee have to accept 200KG wallop when I am running. Many running lovers who protect themselves half-baked, suffer for huge torture of knee pain. As is well known, the feet bear our weight when we are standing. Each single foot bear 2 to 3 times of weight when we run a step. Take a man who are weight 50 kilograms for example, when he runs a step, his single foot has to bear 100 kilogram weight at least. If he run for one kilometer, his each foot would bear 50 thousands kilograms. Look at this group of data, you may freak out. So it is rather necessary to pick a pair of Nike Air Force Shoes suitable running shoes for your hardworking feet.

The experts say, a pair of suitable running shoes depend on one’s foot type. The easiest way to make sure your foot type is to step on the flat ground with wet feet. The left footprint is your foot type. Normally, people with the normal foot type, the shock absorption type of running shoe is an ideal choice for him. While people with tarsoptosia and supinator are suitable for wearing stable running shoes. Running shoes are so important to running lovers, its importance only second to your body

In my opinion, a good pair of Cheap Nike Air Force running shoes can improve your running grades, while a awful pair of running shoes can reduce your running grades. Meanwhile, good running shoes can bring so much benefits for you. First of all, the elastic soles let you run more lightsome. In the second place, the comfortable soles make you ignore the existence of shoes. Thirdly, The running shoes cushion the ankle wallop, and let you run more comfortable. Fourthly, its good air permeability can let you stay away from the troubled feet sweat. Finally in a word, a good pair of running shoes bring you good mood.